Lead Teacher
SKY Schools Milwaukee

Lou is a passionate and experienced African American yoga instructor and breath-work coach. With over seven years in the fitness industry. He am dedicated to helping individuals embrace wellness and personal growth through yoga and breathwork.

As a certified Sri Sri yoga instructor and SKY facilitator, Lou specializes in creating inclusive and empowering spaces for people of all backgrounds to explore the transformative power of yoga and breathwork. His classes and sessions focus on building strength, flexibility, and mindfulness while fostering a sense of community and self-acceptance.

Lou is certified by Art of Living Foundation and SKY Schools to teach the SKY rhythmic breathing technique guiding individuals to harness the power of conscious breathing for stress reduction, increased energy, and emotional well-being. He believes in the power of the breath, coupled with attention to fitness and self-care to create positive change in our lives and our communities.